In Rebel Talent, award-winning Harvard Business School professor and behavioural scientist Francesca Gino shows us why happiest and most successful among us are those who break the rules and how we can all do it more.
The world’s best chef.
The pilot who landed his plane on a river.
The magician who made history.
The computer scientist who changed animated films forever.
What do they all have in common?
They are all rebels.
Francesca Gino has been studying rebellion and conformity for more than fifteen years. She has discovered that when we mindlessly follow rules and norms rather than constructively rebelling against them, we become less happy and less successful in every area of our lives. While rebels may seem disruptive, they are ultimately good for business: their passion, drive, curiosity and creativity can raise organizations to a new level.
When we break the rules, we fix our lives.
PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS’s root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS.
Grounded in the latest medical research and filled with the knowledge she’s acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy’s revolutionary program consists of:A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast85 delicious recipes—half fan favorites and half new dishesDaily self-care exercises, including meditation and journaling prompts
Amy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you’re newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.
Most people would consider H. Jon Benjamin a comedy show business success. But he'd like to remind everyone that as great as success can be, failure is also an option. And maybe the best option. In this book, he tells stories from his own life, from his early days ("wherein I'm unable to deliver a sizzling fajita") to his romantic life ("how I failed to quantify a threesome") to family ("wherein a trip to P.F. Chang's fractures a family") to career ("how I failed at launching a kid's show").
As Jon himself says, breaking down one's natural ability to succeed is not an easy task, but also not an insurmountable one. Society as we know it is, sadly, failure averse. But more acceptance of failure, as Jon sees it, will go a long way to making this world a different place . . . a kinder, gentler place, where gardens are overgrown and most people stay home with their pets. A vision of failure, but also a vision of freedom.
With stories, examples of artistic and literary failure, and a powerful can't-do attitude, Failure Is an Option is the book the world doesn't need right now but will get regardless.
In the face of a President who lobs accusations without facts, evidence, or logic, truth tellers are under attack. Meanwhile, the world order is teetering on the brink. North Korea is on the verge of having a nuclear weapon that could reach all of the United States, Russians have mastered a new form of information warfare that undercuts democracy, and the role of China in the global community remains unclear. There will always be value to experience and expertise, devotion to facts, humility in the face of complexity, and a respect for ideas, but in this moment they seem more important, and more endangered, than they've ever been. American Intelligence--the ultimate truth teller--has a responsibility in a post-truth world beyond merely warning of external dangers, and in The Assault on Intelligence, General Michael Hayden takes up that urgent work with profound passion, insight and authority.
It is a sobering vision. The American intelligence community is more at risk than is commonly understood, for every good reason. Civil war or societal collapse is not necessarily imminent or inevitable, but our democracy's core structures, processes, and attitudes are under great stress. Many of the premises on which we have based our understanding of governance are now challenged, eroded, or simply gone. And we have a President in office who responds to overwhelming evidence from the intelligence community that the Russians are, by all acceptable standards of cyber conflict, in a state of outright war against us, not by leading a strong response, but by shooting the messenger.
There are fundamental changes afoot in the world and in this country. The Assault on Intelligence shows us what they are, reveals how crippled we've become in our capacity to address them, and points toward a series of effective responses. Because when we lose our intelligence, literally and figuratively, democracy dies.
The stories in Chicken Soup for the Soul: The Empowered Woman represent women helping each other—to be come stronger, more self-confident, and more independent. They chronicle simple changes and complex transformations, and provide easy-to-implement tips and powerful motivation for women of all ages to say “yes” to their best lives.
When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.
A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
The highly anticipated PREQUEL to the New York Times bestselling Summoner trilogy - an extension of the eBook novella Origins, The Outcast continues Arcturus's story in a feature length novel.
Arcturus is just an orphaned stable boy when he accidentally summons a demon. As Hominum's first common summoner, he becomes the key to a secret that the powerful nobility would do anything to keep hidden. And with rebellion simmering among the masses, the nobility is more desperate than ever to keep in control.
Arcturus is immediately whisked away to Vocans Academy where the lost arts of summoning, spell craft and demonology are taught to the noble children of the Empire. In no time, he finds himself surrounded by enemies as noble teachers and students question his right to be there.
But before he can even attempt to make friends, Arcturus unexpectedly finds himself right in the centre of the conflict, on an adventure that takes him deep into the Orc jungles, where allies and enemies are blurred. As his newfound summoner skills are put to the test, Arcturus must choose a side . . . or watch the Empire crumble.
Set before the events of SUMMONER: The Novice this is the perfect introduction to the New York Times bestselling SUMMONER series.
I never wanted the crown, but now it's mine.
Instead of my freedom–instead of her.
But even though she’s not mine to keep, I can’t seem to stay away.
The moment he became king, I knew we were over.
Now I’ve returned home some kind of conquering hero.
If only they all knew that we'd both lost our hearts.
If only I could stay out of the royal bed.
What good is being cocky if you can’t get what you want?
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If you love Karina Halle: The Swedish Prince, Nora Flite, Penelope Ward, Vi Keeland, Meghan March: Savage Prince, Cheeky Royal is for you!
In his trademark blunt style, and laced with wry throwaway humour, Ashwani Gujral cuts through the clutter and awe surrounding day trading, sharply zeroing in on the skills, methods and abilities which spell success in this most challenging and rewarding of endeavours.
This book will equip you with the skills and temperament to make you market ready. It reveals Ashwani’s time-tested and practical day trading strategies and systems which are easy to understand and implement:
• The 3Ms of trading success — method, money management and mind-set
• The technical pillars — moving averages, pivots and exceptional candles
• Profitable trade entry, trade management and exit tactics
• How to trade the morning range, trends, gaps, and sideways markets
• How to add the catalyst of big news events to power your trades.
• How to avoid — and profit from — market traps
• How to harness the explosive power of multiple trading tools working in tandem
• Money management — position size and risk management
• How to master your mind in order to vanquish the market
• The daily discipline of a successful day trader.
Packed with 200+ real market examples and charts, this book shows you how to approach the market every single trading day like a winner, equipped with appropriate technical expertise and supreme self-confidence.
They are wrong. In the small town of Eden, Utah, a blind girl named Rachelle Matthews is about to find out just how wrong.
When a procedure meant to restore Rachelle's sight goes awry, she begins to dream of another world so real that she wonders if Earth might only be a dream experienced when she falls asleep in that reality. Who is a simple blind girl to have such strange and fantastic dreams?
She's the prophesied one who must find and recover five ancient seals--in both worlds--before powerful enemies destroy her. If Rachelle succeeds in her quest, peace will reign. If she fails, both worlds will forever be locked in darkness.
So begins a two-volume saga of high stakes and a mind-bending quest to find an ancient path that will save humanity. The clock is ticking; the end rushes forward.
"You will not read a more important book about America this year."—The Economist
"A riveting book."—The Wall Street Journal
"Essential reading."—David Brooks, New York Times
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis—that of white working-class Americans. The disintegration of this group, a process that has been slowly occurring now for more than forty years, has been reported with growing frequency and alarm, but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
The Vance family story begins hopefully in postwar America. J. D.’s grandparents were “dirt poor and in love,” and moved north from Kentucky’s Appalachia region to Ohio in the hopes of escaping the dreadful poverty around them. They raised a middle-class family, and eventually one of their grandchildren would graduate from Yale Law School, a conventional marker of success in achieving generational upward mobility. But as the family saga of Hillbilly Elegy plays out, we learn that J.D.'s grandparents, aunt, uncle, sister, and, most of all, his mother struggled profoundly with the demands of their new middle-class life, never fully escaping the legacy of abuse, alcoholism, poverty, and trauma so characteristic of their part of America. With piercing honesty, Vance shows how he himself still carries around the demons of his chaotic family history.
A deeply moving memoir, with its share of humor and vividly colorful figures, Hillbilly Elegy is the story of how upward mobility really feels. And it is an urgent and troubling meditation on the loss of the American dream for a large segment of this country.
As Enforcer to the vampire Master of the City of New Orleans, Jane Yellowrock stakes her reputation and her life on keeping her territory safe. But Leo has been issued a blood challenge by the emperor of the European vampires, who seeks to usurp all of his power and possessions. If Leo loses the match to the death, the city will be forfeit, and the people of New Orleans will suffer the consequences. Jane can't let that happen.
Preparing for the duel requires all of Jane's focus, but with so much supernatural power in play, nothing goes according to plan. She has to rely on herself and the very few people she knows she can trust to stand and fight. Only two things are guaranteed: nothing is sacred, and no one is safe.
"Meet the new Stephen Hawking . . . The Order of Time is a dazzling book." --The Sunday Times
From the bestselling author of Seven Brief Lessons on Physics, a concise, elegant exploration of time.
Why do we remember the past and not the future? What does it mean for time to "flow"? Do we exist in time or does time exist in us? In lyric, accessible prose, Carlo Rovelli invites us to consider questions about the nature of time that continue to puzzle physicists and philosophers alike.
For most readers this is unfamiliar terrain. We all experience time, but the more scientists learn about it, the more mysterious it remains. We think of it as uniform and universal, moving steadily from past to future, measured by clocks. Rovelli tears down these assumptions one by one, revealing a strange universe where at the most fundamental level time disappears. He explains how the theory of quantum gravity attempts to understand and give meaning to the resulting extreme landscape of this timeless world. Weaving together ideas from philosophy, science and literature, he suggests that our perception of the flow of time depends on our perspective, better understood starting from the structure of our brain and emotions than from the physical universe.
Already a bestseller in Italy, and written with the poetic vitality that made Seven Brief Lessons on Physics so appealing, The Order of Time offers a profoundly intelligent, culturally rich, novel appreciation of the mysteries of time.
Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most.
Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Chicken in Braised Fennel
Pork Chops with Apples
Thai Coconut Pork
Pork Enchilada Casserole
Coconut Pulled Pork
Sausage Egg Breakfast Pie
Beef in Red Curry
Spicy Shredded Beef
New Sunday Evening Roast Beef
Spicy Beef Stew
Dry Roasted Tri-Tip with Mushrooms
Butternut Squash Casarole
The women in the book are stand-ins for annoying friends that we all have. There’s Nicole, who’s always broke and tries to pay for things in Forever21 gift cards. There’s Katie, the self-important budding journalist, who thinks a retweet and a byline are the same thing. And there’s Jen, the DIY suburban bride-to-be. With a perfectly pitched sardonic tone, Hey Ladies! will have you cringing and laughing as you recognize your own friends, and even yourself.
'A TRUE MASTER OF HORROR' JAMES HERBERT.
The girl had been staring into her mirror all morning before she picked up the small bottle of sulphuric acid and poured it over her forehead.
Samira was a young woman with her whole life ahead of her. What could have brought her to this? DC Jerry Pardoe and DS Jamila Patel of Tooting Police suspect it's suicide. But then a meek husband kills his wife, and the headteacher of the local school throws her pupils out of a window. It's no longer a random outbreak of horrific crimes. It's a deadly virus. And it's spreading. Somehow, ordinary Londoners are being infected with an insatiable lust to murder. All of the killers were wearing second-hand clothes. Could these garments be possessed by some supernatural force?
The death count is multiplying. Now Jerry and Jamila must defeat the ghost virus, before they are all infected...
'One of the most original and frightening storytellers of our time' PETER JAMES.
In addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of aging. Autophagy is the cellular process that removes these toxins and repairs the damage left behind.
On GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy - like dairy, red wine, grains and a blueberry smoothie.
It can be that simple to see dramatic results in just 15 days - fast weight loss and glowing, radiant skin. You don't count calories. You don't give up entire food groups. And you don't obsess about the gym. You do, however, get Naomi Whittel's advice for sleep, travel, stress reduction and productivity, as well as delicious and nutritious recipes for eating the GLOW15 way - everything that this 42-year-old CEO and mother of four young children does to look and feel amazing.
"Crime thriller authors have nothing on Carreyrou's exquisite sense of suspenseful pacing and multifaceted character development in this riveting, read-in-one-sitting tour de force....Carreyrou's commitment to unraveling Holmes' crimes was literally of life-saving value." -Booklist
In 2014, Theranos founder and CEO Elizabeth Holmes was widely seen as the female Steve Jobs: a brilliant Stanford dropout whose startup "unicorn" promised to revolutionize the medical industry with a machine that would make blood testing significantly faster and easier. Backed by investors such as Larry Ellison and Tim Draper, Theranos sold shares in a fundraising round that valued the company at more than $9 billion, putting Holmes's worth at an estimated $4.7 billion. There was just one problem: The technology didn't work.
A riveting story of the biggest corporate fraud since Enron, a tale of ambition and hubris set amid the bold promises of Silicon Valley.
Mary has everything. Beautiful and rich, she lives on an exclusive street in the heart of the city, in a house with gorgeous views and an immaculately maintained garden. Her life looks perfect.
But behind closed doors the truth is very different. Her husband Andrew barely speaks to her, spending his days down in the basement alone. Her teenage nephew is full of rage, lashing out with no warning. Her carefully constructed life is beginning to fall apart.
And then someone starts sending Mary anonymous notes, threatening her and her family…
Everyone has secrets. But is someone at number 13 hiding something that could put the whole family in danger?
A twist-filled thriller with an ending that will shock you to the core. Perfect for fans of The Couple Next Door, Lies and Behind Closed Doors.
Read what everyone is saying about The Family at Number 13:
‘Incredible! I was hooked from the very beginning!! So many twist and turns that you couldn’t believe it! The Family at Number 13 is one of my new favorite books that I will be recommending to everyone!!’ Buried in a Book, 5 stars
‘Amazing! Suspense, twists and turns. Absolutely loved this book. I couldn't put it down. This was my first by this author but definitely not my last!’ Goodreads reviewer, 5 stars
‘A great psychological thriller… Fans of thrillers will enjoy it!’ Jenea’s Book Obsession
‘A seriously dark and mysterious thriller… Lots of twists and turns to keep you interested until the very last page and the suspense built as it reaches the reveal is enough to chill you to the bones. A scary storyline and creepy characters – what more could you ask for in a psychological thriller! Would definitely recommend.’ Stardust Book Reviews
‘A totally gripping psychological thriller, the characters in the story were very intriguing, I was totally hooked.’ Goodreads reviewer
‘A riveting tale that keeps you in constant suspense.’ Goodreads reviewer
‘This book kept me up at night because, not only was it difficult to put down but it gave me the creeps!... Sucks you in from the beginning and keeps you wanting more.’ Goodreads reviewer
‘So all-consuming that I almost forgot about the crescendo I was hurtling towards chapter by chapter, until the final twist!... I lost count of clever, subtle twists. It was a joy to spend time with the multi-faceted residents of St Catherine's Hill. Highly recommended.’ Goodreads reviewer
‘Kept me turning pages… I was totally hooked.’ A Haven for Book Lovers
‘Wow so much going on in this book! The ending is amazing. Great book, would highly recommend.’ Goodreads reviewer
‘An insightful and beautifully written tale of a family so broken beyond repair… I was drawn into their lives from the very first page.’ Goodreads reviewer, 5 stars
‘I enjoyed this book… I loved the story and the drama and the secrets… I couldn't guess the ending or who the true bad guy was… The last quarter of the book had me completely hooked… I couldn't put it down.’ Goodreads reviewer
‘I really enjoyed the ride... It was very compelling, I was eager to turn the page, and I really enjoyed the story.’ Goodreads reviewer
‘This book was super… Full of surprises and secrets.’ Goodreads reviewer
‘This was a good book. It held my attention all the way through. It’s my first by this author and definitely not my last!’ Goodreads reviewer, 5 stars
‘Kept me hooked.’ Goodreads reviewer
“I have no doubt this will end up being the best fantasy debut of the year [...] I have absolutely no doubt that [Kuang’s] name will be up there with the likes of Robin Hobb and N.K. Jemisin.” -- Booknest
A brilliantly imaginative talent makes her exciting debut with this epic historical military fantasy, inspired by the bloody history of China’s twentieth century and filled with treachery and magic, in the tradition of Ken Liu’s Grace of Kings and N.K. Jemisin’s Inheritance Trilogy.
When Rin aced the Keju—the Empire-wide test to find the most talented youth to learn at the Academies—it was a shock to everyone: to the test officials, who couldn’t believe a war orphan from Rooster Province could pass without cheating; to Rin’s guardians, who believed they’d finally be able to marry her off and further their criminal enterprise; and to Rin herself, who realized she was finally free of the servitude and despair that had made up her daily existence. That she got into Sinegard—the most elite military school in Nikan—was even more surprising.
But surprises aren’t always good.
Because being a dark-skinned peasant girl from the south is not an easy thing at Sinegard. Targeted from the outset by rival classmates for her color, poverty, and gender, Rin discovers she possesses a lethal, unearthly power—an aptitude for the nearly-mythical art of shamanism. Exploring the depths of her gift with the help of a seemingly insane teacher and psychoactive substances, Rin learns that gods long thought dead are very much alive—and that mastering control over those powers could mean more than just surviving school.
For while the Nikara Empire is at peace, the Federation of Mugen still lurks across a narrow sea. The militarily advanced Federation occupied Nikan for decades after the First Poppy War, and only barely lost the continent in the Second. And while most of the people are complacent to go about their lives, a few are aware that a Third Poppy War is just a spark away . . .
Rin’s shamanic powers may be the only way to save her people. But as she finds out more about the god that has chosen her, the vengeful Phoenix, she fears that winning the war may cost her humanity . . . and that it may already be too late.
Our current climate of partisan fury is not new, and in The Soul of America Meacham shows us how what Abraham Lincoln called the “better angels of our nature” have repeatedly won the day. Painting surprising portraits of Lincoln and other presidents, including Ulysses S. Grant, Theodore Roosevelt, Woodrow Wilson, Franklin D. Roosevelt, Harry S. Truman, Dwight Eisenhower, and Lyndon B. Johnson, and illuminating the courage of such influential citizen activists as Martin Luther King, Jr., early suffragettes Alice Paul and Carrie Chapman Catt, civil rights pioneers Rosa Parks and John Lewis, First Lady Eleanor Roosevelt, and Army-McCarthy hearings lawyer Joseph N. Welch, Meacham brings vividly to life turning points in American history. He writes about the Civil War, Reconstruction, and the birth of the Lost Cause; the backlash against immigrants in the First World War and the resurgence of the Ku Klux Klan in the 1920s; the fight for women’s rights; the demagoguery of Huey Long and Father Coughlin and the isolationist work of America First in the years before World War II; the anti-Communist witch-hunts led by Senator Joseph McCarthy; and Lyndon Johnson’s crusade against Jim Crow. Each of these dramatic hours in our national life have been shaped by the contest to lead the country to look forward rather than back, to assert hope over fear—a struggle that continues even now.
While the American story has not always—or even often—been heroic, we have been sustained by a belief in progress even in the gloomiest of times. In this inspiring book, Meacham reassures us, “The good news is that we have come through such darkness before”—as, time and again, Lincoln’s better angels have found a way to prevail.
Praise for The Soul of America
“Meacham has become one of America’s most earnest and thoughtful biographers and historians. . . . Meacham gives readers a long-term perspective on American history and a reason to believe the soul of America is ultimately one of kindness and caring, not rancor and paranoia. Finally, Meacham provides advice to find our better angels—enter the arena, resist tribalism, respect facts and deploy reason, find a critical balance and keep history in mind. He’s provided a great way to do it.”—USA Today
“This is a brilliant, fascinating, timely, and above all profoundly important book.”—Walter Isaacson
My Brother Jason is the story of how this seemingly all-American girl from a picture-perfect family targeted the widowed Jason Corbett, becoming nanny to his children in a desperate bid to create the family and security she craved, thus setting in motion a series of events that would lead to Jason’s brutal killing by the woman he had once loved.
Here, for the first time, Tracey Corbett-Lynch tells her family’s side of the story in a book that contains shocking revelations about Molly Marten’s history of strange behaviour and the lengths she was willing to go to in order to get custody of Jason’s children.
With full access to Jason’s letters, emails, keepsakes and photographs, it is the story of how an ordinary, loving family was torn apart by the brutal murder of their beloved brother.
• Crab Mac ’n’ Cheese
• Fish Tacos
• Chicken Alfredo
• Hush Puppies
• Chocolate Chip Cookies
• Navajo Fry Bread
• Skillet Pizza
• Yellow Curry
Keto Made Easy is on a mission to demonstrate to readers that every meal can be low-carb, satisfying, and great for the whole family.
“I don’t know how much longer I’ll be here. Maybe I’ll have another five years. Maybe, with the advances in oncology, they’ll find new treatments for my cancer that will extend my life. Maybe I’ll be gone before you read this. My predicament is, well, rather unpredictable. But I’m prepared for either contingency, or at least I’m getting prepared. I have some things I’d like to take care of first, some work that needs finishing, and some people I need to see. And I want to talk to my fellow Americans a little more if I may.”
So writes John McCain in this inspiring, moving, frank, and deeply personal memoir. Written while confronting a mortal illness, McCain looks back with appreciation on his years in the Senate, his historic 2008 campaign for the presidency against Barack Obama, and his crusades on behalf of democracy and human rights in Eastern Europe and the Middle East.
Always the fighter, McCain attacks the “spurious nationalism” and political polarization afflicting American policy. He makes an impassioned case for democratic internationalism and bi-partisanship. He tells stories of his most satisfying moments of public service, including his work with another giant of the Senate, Edward M. Kennedy. Senator McCain recalls his disagreements with several presidents, and minces no words in his objections to some of President Trump’s statements and policies. At the same time, he offers a positive vision of America that looks beyond the Trump presidency.
The Restless Wave is John McCain at his best.
NOW I'M AN AWKWARD MORTAL TEENAGER CALLED LESTER.
My way out? A series of scary and dangerous trials, of course.
For my third mission, I must:
Journey through the Labyrinth to free an Oracle who only speaks in puzzles.
Defeat a vicious and bloodthirsty Roman Emperor - the most vicious of three very vicious and bloodthirsty Roman Emperors.
Is that all? No, I've to do everything without any of my godly powers. Wonderful. Looks like I'll be needing all the help I can get. From new friends, and old . . .
Lucas Davenport had crossed paths with her before.
A rich psychopath, Taryn Grant had run successfully for the U.S. Senate, where Lucas had predicted she'd fit right in. He was also convinced that she'd been responsible for three murders, though he'd never been able to prove it. Once a psychopath had gotten that kind of rush, though, he or she often needed another fix, so he figured he might be seeing her again.
He was right. A federal marshal now, with a very wide scope of investigation, he's heard rumors that Grant has found her seat on the Senate intelligence committee, and the contacts she's made from it, to be very...useful. Pinning those rumors down was likely to be just as difficult as before, and considerably more dangerous.
But they had unfinished business, he and Grant. One way or the other, he was going to see it through to the end.
***READERS LOVE THE PREY SERIES***
'The best Lucas Davenport story so far. The man has a fine touch for outlaws' Stephen King on Golden Prey
'Sandford’s trademark blend of rough humor and deadly action keeps the pages turning until the smile-inducing wrap-up, which reveals the fates of a number of his quirky, memorable characters' Publishers Weekly on Golden Prey
'It appears there is no limit to John Sandford’s ability to keep new breath and blood flowing into his Lucas Davenport series. This is a series you must be reading if you are not already' Bookreporter.com
'Sandford has always been at the top of any list of great mystery writers. His writing and the appeal of his lead character are as fresh as ever' The Huffington Post
'Sandford is consistently brilliant' Cleveland Plain Dealer
How to train for anything and everything, anywhere and everywhere
The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.
Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.
This book will show you how it's possible to:
Live below 10% body fat with the aid of chocolate and Mayan secrets
Add 27% more muscle mass, courtesy of tips from world heavyweight champions
Increase speed by 10%, thanks to gold medal winning Olympic sprinters
Squat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world's strongest men
Improve endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports
...all of which the author has achieved during the 10-year 'Fitness Pilgrimage' that has taken him around the globe.
Aiming to be the most eclectic and comprehensive fitness guide ever created, The World's Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand 'fitness' better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that's there too.
Until now, there hasn't been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who's hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that, and will take you on a journey to whatever level of fitness you want to find.
"Wow! Irving & Tata make an incredible team. Reaper: Ghost Target is pedal-to-the-metal action packed with great twists and turns. Think 'Jason Bourne meets Bob Lee Swagger' then buckle up and get ready for one hell of a read!" —Brad Thor, #1 New York Times bestselling author of Use of Force
“A compelling and intriguing tale, layered with suspense, told by two people who know what they’re talking about. This one goes on your keeper shelf.” —Steve Berry, New York Times bestselling author of The 14th Colony
American hero, or unhinged vigilante?
In Reaper: Ghost Target, Vick "The Reaper" Harwood is an esteemed sniper with a record kill count—33 kills in 90 days—when he is knocked out under mortar attack in Afghanistan. He wakes up back in the United States with little memory of what happened, his spotter and gun both unrecovered from the battlefield. Harwood has resigned himself to slowly picking up the pieces of his life, training Special Forces snipers in Fort Bragg, North Carolina, and starting a promising relationship with an Olympic medalist named Jackie.
But when a series of assassinations start occurring in the area, Harwood can't explain why he just happens to be nearby for each killing—or how a sniper rifle that matches the description of the one he lost seems to be involved. His memory of the past few days is hazy and full of blackouts, and even he has to wonder, is he being framed? Or is he the killer?
As Harwood runs from the authorities, his girlfriend falls off the radar, his missing spotter resurfaces, and the assassinated men are outed as drug and sex traffickers. Nothing is adding up. Harwood realizes he has to unravel this mystery, and fast, or find himself paying the ultimate price for crimes he may not have committed.
In 1927, Zora Neale Hurston went to Plateau, Alabama, just outside Mobile, to interview eighty-six-year-old Cudjo Lewis. Of the millions of men, women, and children transported from Africa to America as slaves, Cudjo was then the only person alive to tell the story of this integral part of the nation’s history. Hurston was there to record Cudjo’s firsthand account of the raid that led to his capture and bondage fifty years after the Atlantic slave trade was outlawed in the United States.
In 1931, Hurston returned to Plateau, the African-centric community three miles from Mobile founded by Cudjo and other former slaves from his ship. Spending more than three months there, she talked in depth with Cudjo about the details of his life. During those weeks, the young writer and the elderly formerly enslaved man ate peaches and watermelon that grew in the backyard and talked about Cudjo’s past—memories from his childhood in Africa, the horrors of being captured and held in a barracoon for selection by American slavers, the harrowing experience of the Middle Passage packed with more than 100 other souls aboard the Clotilda, and the years he spent in slavery until the end of the Civil War.
Based on those interviews, featuring Cudjo’s unique vernacular, and written from Hurston’s perspective with the compassion and singular style that have made her one of the preeminent American authors of the twentieth-century, Barracoon masterfully illustrates the tragedy of slavery and of one life forever defined by it. Offering insight into the pernicious legacy that continues to haunt us all, black and white, this poignant and powerful work is an invaluable contribution to our shared history and culture.
Ever since she was a child, Jane has longed for a cloistered life as a nun. But her large noble family has other plans, and as an adult, Jane is invited to the King’s court to serve as lady-in-waiting to Queen Katherine of Aragon. The devout Katherine shows kindness to all her ladies, almost like a second mother, which makes rumors of Henry’s lustful pursuit of Anne Boleyn—also lady-in-waiting to the queen—all the more shocking. For Jane, the betrayal triggers memories of a hauntingl incident that shaped her beliefs about marriage.
But once Henry disavows Katherine and secures Anne as his new queen—forever altering the religious landscape of England—he turns his eye to another: Jane herself. Urged to return the King’s affection and earn favor for her family, Jane is drawn into a dangerous political game that pits her conscience against her desires. Can Jane be the one to give the King his long-sought-after son, or will she be cast aside like the women who came before her?
Bringing new insight to this compelling story, Alison Weir marries meticulous research with gripping historical fiction to re-create the dramas and intrigues of the most renowned court in English history. At its center is a loving and compassionate woman who captures the heart of a king, and whose life will hang in the balance for it.
Praise for Jane Seymour, The Haunted Queen
“Highly recommended for fans of the period . . . As with the earlier novels in the Six Tudor Queens series . . . [Alison] Weir focuses tightly on the sole perspective of her protagonist, thereby finding enough relatively fresh territory to keep even die-hard Tudor buffs interested. A fascinating afterword sheds light on Weir’s departures from the confirmed historical record and on the additional research she did for this novel, including an investigation of how exactly Jane died.”—Library Journal (starred review)
“Deft, authoritative biographical fiction . . . Weir offers a dramatic and empathic portrait of Jane Seymour.”—Kirkus Reviews
Rick, Max and Ben recently entered the Zentraedi flagship where they faced a fierce battle with Breetai… Three Zentraedi (Brion, Rico and Konda) have shrunk down to human size and have infiltrated the SDF-1… A mysterious stranger named Thomas Riley Edwards promises to reveal secrets… And Claudia discovers who killed Captain Gloval.
In the Ancient World, one army was feared above all others.
401 BC. The Persian king Artaxerxes rules an empire stretching from the Aegean to northern India.
As many as fifty million people are his subjects.
His rule is absolute.
Though the sons of Sparta are eager to play the game of thrones . . .
Yet battles can be won - or lost - with a single blow. Princes fall. And when the dust of civil war settles, the Spartans are left stranded in the heart of an enemy's empire, without support, without food and without water.
Far from home, surrounded by foes, it falls to the young soldier Xenophon to lead the survivors against Artaxerxes' legendary Persian warriors.
Based on one of history's most epic stories of adventure The Falcon of Sparta masterfully depicts the ferocity, heroism, and savage bloodshed that was the Ancient World.
Swiss Chard with Garbanzo Beans and Couscous
Vegan Polenta Arepas
Ginger Stir-Fry with Coconut Rice
Vegan Style Shepherd’s Pie
BBQ Tempeh Sandwiches
Easy Vegan Pasta with Pine Nuts
Pumpkin-Apple Curry with Lentils
Baked Potato with Lentils
Vegan Mac and No-Cheese
Soba Noodles with Spicy Tahini
Spicy Potato Curry
Quinoa Chard Pilaf
Tofu Broccoli Quiche
Lentil and Veggie Bake
Grilled Tomato-Balsamic Veggies with Couscous
Lentil, Kale, and Red Onion Pasta
Teriyaki Tofu with Pineapple
Tofu and Red Bell Peppers with Spicy Peanut Sauce
Toasted Almond and Quinoa Salad
“Electrifying.” —Vanity Fair
“A page turner… The Mars Room is one of those books that enrage you even as they break your heart.” —The New York Times Book Review (cover review)
“Brilliant and devastating… The Mars Room is a heartbreaking, true, and nearly flawless novel.” —NPR
From twice National Book Award–nominated Rachel Kushner, whose Flamethrowers was called “the best, most brazen, most interesting book of the year” (Kathryn Schulz, New York magazine), comes a spectacularly compelling, heart-stopping novel about a life gone off the rails in contemporary America.
It’s 2003 and Romy Hall is at the start of two consecutive life sentences at Stanville Women’s Correctional Facility, deep in California’s Central Valley. Outside is the world from which she has been severed: the San Francisco of her youth and her young son, Jackson. Inside is a new reality: thousands of women hustling for the bare essentials needed to survive; the bluffing and pageantry and casual acts of violence by guards and prisoners alike; and the deadpan absurdities of institutional living, which Kushner evokes with great humor and precision.
Stunning and unsentimental, The Mars Room demonstrates new levels of mastery and depth in Kushner’s work. It is audacious and tragic, propulsive and yet beautifully refined. As James Wood said in The New Yorker, her fiction “succeeds because it is so full of vibrantly different stories and histories, all of them particular, all of them brilliantly alive.”
The rise of manufacturing could not have happened without an attention to precision. At the dawn of the Industrial Revolution in eighteenth-century England, standards of measurement were established, giving way to the development of machine tools—machines that make machines. Eventually, the application of precision tools and methods resulted in the creation and mass production of items from guns and glass to mirrors, lenses, and cameras—and eventually gave way to further breakthroughs, including gene splicing, microchips, and the Hadron Collider.
Simon Winchester takes us back to origins of the Industrial Age, to England where he introduces the scientific minds that helped usher in modern production: John Wilkinson, Henry Maudslay, Joseph Bramah, Jesse Ramsden, and Joseph Whitworth. It was Thomas Jefferson who later exported their discoveries to the fledgling United States, setting the nation on its course to become a manufacturing titan. Winchester moves forward through time, to today’s cutting-edge developments occurring around the world, from America to Western Europe to Asia.
As he introduces the minds and methods that have changed the modern world, Winchester explores fundamental questions. Why is precision important? What are the different tools we use to measure it? Who has invented and perfected it? Has the pursuit of the ultra-precise in so many facets of human life blinded us to other things of equal value, such as an appreciation for the age-old traditions of craftsmanship, art, and high culture? Are we missing something that reflects the world as it is, rather than the world as we think we would wish it to be? And can the precise and the natural co-exist in society?
“I could be dead tomorrow. Or something worse than dead.”
Jane Hawk knows she may be living on borrowed time. But as long as she’s breathing, she’ll never cease her one-woman war against the terrifying conspiracy that threatens the freedom—and free will—of millions. Battling the strange epidemic of murder-suicides that claimed Jane’s husband, and is escalating across the country, has made the rogue FBI agent a wanted fugitive, relentlessly hunted not only by the government but by the secret cabal behind the plot. Deploying every resource their malign nexus of power and technology commands, Jane’s enemies are determined to see her dead . . . or make her wish she was.
Jane’s ruthless pursuers can’t stop her from drawing a bead on her prey: a cunning man with connections in high places, a twisted soul of unspeakable depths with an army of professional killers on call. Propelled by her righteous fury and implacable insistence on justice, Jane will make her way from southern Southern California to the snow-swept slopes of Lake Tahoe to confront head-on the lethal forces arrayed against her. But nothing can prepare her for the chilling truth that awaits when she descends the crooked staircase to the dark and dreadful place where her long nightmare was born.
Praise for The Crooked Staircase
“An absorbing thriller full of fresh touches . . . Writing his unusual heroine, Koontz keeps the pages alive with attitude as well as action. . . . For Hawk, who is as fearless as she is beautiful, no obstacle is too great, especially with the well-being of her hidden-away five-year-old son on her mind.”—Kirkus Reviews
“Spellbinding . . . Beautifully plotted and written with notable care and flare . . . The Hawk series . . . is among [Koontz’s] best work.”—Booklist (starred review)
“Unrelenting . . . [Jane] rivets readers’ attention. . . . Michael Crichton fans and thriller aficionados who appreciate a fierce female protagonist . . . should be urged to meet Jane Hawk.”—Library Journal
Standing between those threats is Kira of Dematr. But Kira, who inexplicably has been able to manifest Mage powers as well as technical skills, finds herself being consumed by the mental conflicts between those powers and skills. As rogue Mechanics, Mages, and mercenaries attack with every weapon at their disposal, Kira suffers more blackouts and begins to lose her mind. The fate of her world rests on whether she can stay alive and find answers in time to problems that no one else has ever confronted.
For centuries, the five greatest kingdoms of North and South Tembria, twin continents on the world of Garn, have coexisted in peace. But the balance of power is destroyed when four of the kingdoms violate an ancient covenant and betray the fifth: Ithrace, the Kingdom of Flames, ruled by Steveren Langene, known as "the Firemane" for his brilliant red hair. As war engulfs the world, Ithrace is destroyed and the Greater Realms of Tembria are thrust into a dangerous struggle for supremacy.
As a Free Lord, Baron Daylon Dumarch owes allegiance to no king. When an abandoned infant is found hidden in Daylon’s pavilion, he realizes that the child must be the missing heir of the slain Steveren. The boy is valuable—and vulnerable. A cunning and patient man, Daylon decides to keep the baby’s existence secret, and sends him to be raised on the Island of Coaltachin, home of the so-called Kingdom of Night, where the powerful and lethal Nocusara, the "Hidden Warriors," legendary assassins and spies, are trained.
Years later, another orphan of mysterious provenance, a young man named Declan, earns his Masters rank as a weapons smith. Blessed with intelligence and skill, he unlocks the secret to forging King’s Steel, the apex of a weapon maker’s trade known by very few. Yet this precious knowledge is also deadly, and Declan is forced to leave his home to safeguard his life. Landing in Lord Daylon’s provinces, he hopes to start anew.
Soon, the two young men—an unknowing rightful heir to a throne and a brilliantly talented young swordsmith—will discover that their fates, and that of Garn, are entwined. The legendary, long-ago War of Betrayal has never truly ended . . . and they must discover the secret of who truly threatens their world.
A ruthless gang leader. A deadly vendetta. A dark past exhumed... KAREN ROSE returns with the break-neck follow-up to MONSTER IN THE CLOSET, and the sixth book in the heart-pounding Baltimore Series.
Gwyn Weaver is as resilient as anyone could be. Having survived an attempted murder, she has rebuilt her life and reclaimed her dignity and strength. She's always known about her feelings for defence attorney Thomas Thorne, but as her friend and a colleague there could be no chance of anything more... or could there?
Thorne has known violence and pain all his life. He's overcome the hardships thanks to his own steel, and the love of his loyal friends. Now he's thinking it might finally be time to let his guard down, and allow himself to let in the woman he's always admired from afar.
Then Thorne's whole world is torn apart - he is found unconscious in his own bed, the lifeless body of a stranger lying next to him, her blood on his hands. Knowing Thorne could never have committed such a terrible crime, Gwyn and his friends rally round to clear his name.
But this is just the beginning - the beginning of a brutal campaign to destroy Thorne, and everything he holds dear...
Intense, complex and unforgettable - James Patterson
Fast and furious - Sun
A high-octane thrill ride - Lisa Jackson
It’s not every day that you’re summoned to the Italian countryside on business, so when archaeologist Angelo Morelli asks for Ruth Galloway’s help identifying bones found in the tiny hilltop town of Fontana Liri, she jumps at the chance to go, bringing her daughter along with her for a working vacation. Upon arriving, she begins to hear murmurs of Fontana Liri’s strong resistance movement during World War II and senses the townspeople are dancing around a deeply buried secret. But how could that be connected to the ancient remains she’s been studying?
Ruth is just beginning to get her footing in the dig when she’s thrown off-guard by the appearance of DCI Nelson. And when Ruth’s findings lead them to a modern-day murder, their holidays are both turned upside down, and they race to find out what darkness is lurking in this seemingly picturesque town.
From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen.
The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work—and Bobby can show you how.
Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like “Don’t Ask Me About Your Abs,” that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.